Mindfulness—Work-Life Balance

The beginning of the year is a natural time to turn our intentions and thoughts to recentering ourselves in mind, body, and spirit. Even though we have flexibility in schedules, and summer months to work on research and practice, educators often struggle with work-life balance as much as any other professional—even more so because the school year can be so all-consuming. Tasks, and responsibilities related to teaching, scholarship, and service work can often fill up not only the week but evenings and weekends as well. In this substantive discussion, we will share tools and methods to reset your work-life balance. Come ready to share your concerns, what works for you, your questions, and your experiences. Register

DATE: Friday, January 10, 2025 

TIME: 11 AM - 12 PM (Central)